When you sign up for a career in trucking, most of your journeys will be behind the wheel. For most drivers this is the best place in the world to be, but as you continue in your career, you will learn the dangers of living behind the wheel. From natural hazards like snow, ice, wildlife, and wind, to dangerous drivers, poorly marked signage, and fatigue, there are many obstacles a driver may face on his journey from pickup to delivery. It is up to the driver to understand how to face them.

Highways and Byways

America’s road system is incredibly vast. There are 4.18 million miles of roads (artba.org/) and over 164,000 miles of those 4.18 million are highways (dot.gov). This is a massive expanse and there are drivers on all parts of these highways all the time because transport is a necessarily huge industry. As a long-haul driver, you will likely encounter many of these miles. There are many factors to keep track of to ensure you are staying safe that local drivers are usually less concerned with including, driver fatigue, loss of cell service in case of emergency, and truck theft hotspots. 

As a local driver who stays in a regional area, you will most likely avoid predatory truck thieves, but you will become well acquainted with driving in crowded areas. Many regional drivers spend much of their time traveling on roads within towns and cities, and these tend to get busy especially around mealtimes. In addition to this, regional drivers are more subject to needing to watch out for events, detours, and pedestrians, as these are all more probable obstacles on main streets than the interstate. 

The Path You Choose

Whether you choose the local or long-haul route, driving can be a fulfilling career with the benefit of getting to know the nation or your local area better. However, safety behind the wheel is the most important thing to consider as you embark on your next journey. Here is a quick pneumonic tool to help you remember important safety tips and tricks for all modes of driving: SAFE, Start your journey with a truck inspection, Ask questions when you are unsure, Follow all speed and safety regulations, Expect that something may go wrong and have a plan to adapt. 

While remaining vigilant and following safety regulations is hopefully intuitive, the other concepts may be new to you. Starting your trip off on the right foot is quite simple, making sure you got enough sleep and have the right supplies in your truck can be a great first step. Before you embark on your next journey, you should check up on your truck by performing a quick inspection on the tires, brakes, fluid levels, lights, and doors/locks, which can save your truck and even your life (or someone else’s).

Now for asking questions and expecting something to go wrong, these two go hand in hand. If you are ever unsure about something regarding your route or your truck, asking questions about it can always be a great place to start. As you are creating a game plan for if something goes wrong with your truck or you face a road hazard, ask questions to your company or more experienced drivers who will gladly give you safety tips!

Final Thoughts

As you go about getting ready for your next journey, reflect on your current safety practices to see what’s good and functional and try to remediate what may be unsafe. Having a safe drive will expedite your trip, ensure you are less stressed, and keep the American transport and highway system running smoothly. Thank you for your service!

Winter seems to come too quickly. It’s a beautiful season filled with opportunities to see the family, eat great food, and celebrate the holiday season, but winter is also one of the most dangerous seasons as there are all the usual hazards coupled with ice and snow. As the days continue to get colder, it is crucial that you are prepared for the challenges of winter, in both your home and work life as driving in near-freezing temperatures and potentially inclement weather can be hazardous.

Driving in Severe Weather

Considering the problems that can occur while driving is the first step to building safe winter driving habits. The first thing to take into account when you are planning on taking your next route is to make sure you are familiar with the weather in all locations you will be driving through. Some places will be warmer or colder than others, and it is crucial that you know which locations will have hazardous conditions such as snowstorms, icy roads, or freezing rain. Being familiar with the challenges you will face on the journey and continuing to check the news (or a dependable weather app) will help you be prepared. 

The most important thing to know when driving in potentially icy locations is that going slowly can save lives. Speed is very highly valued in the trucking industry, and it can be very hard to choose to slow down especially when most drivers are in a time crunch. However, in hazardous conditions, the most responsible thing to do is slow down to a comfortable and safe speed, being sure to follow any emergency directives from road signs even if this results in a delayed arrival. 

In addition to this primary guideline, you should also complete pre-travel checks of your truck to ensure it is well-equipped and functioning correctly for the trip. Other important tips for safe driving in any season, but especially the winter, include following traffic at a safe distance, staying to the right, checking your brakes often and keeping them clear of winter slush overnight, avoiding distractions, and making sure your headlights are clear. While you are driving, do your best to avoid panicking, even when you face scary situations. Staying calm and using common sense will help you through even the worst problems. You can always pull off the road and call for assistance if you believe the conditions are too unsafe to continue.

Stay Safe, Stay Warm

Icy conditions wreak havoc on the plans of drivers (both commercial and civilian) all through the winter season. While there are hazards on the road all year round, from animals and natural dangers, winter takes the cake as the most dangerous season of the year because it combines all the risks with ice and snow. However, many incidents are easily avoided by using common sense and making sure to follow the guidelines of going slowly when necessary and taking steps to ensure you are staying alert, aware, and prepared for any challenge winter throws at you. 

The trucking industry is one of America’s largest and most valuable fields of service as it encompasses most of the domestic transport within the United States. According to the Census, 70.9% of domestic goods are transported via the trucking industry. This is a staggering statistic showing just how valuable trucking is to the American economic system. Without drivers, the United States would be unable to function as everything from small businesses to large, sometimes even international projects, would be put on hold. 

America’s Finest

It is a long known fact that America is experiencing a driver shortage, and since the pandemic arose, the American Trucking Association estimates that the trucking industry is now nearly 80,000 drivers short. This growing need for drivers has inspired many trucking agencies to offer large sign-on bonuses, sometimes up to $15,000, for drivers. This is proof that drivers are some of the United States’ most important citizens as they support most of the American economy with their dedicated service.

The need for new drivers is a very pressing matter, and it is only expected to become more urgent as most drivers are approaching retirement and with no younger people to replenish their positions or the deficit that already exists. In the past, driving was a popular career choice for young people just leaving high school or college. It has become a less popular career choice for several reasons, particularly a lack of publicity on the merits of driving as a career. Acting now, to ensure that driving is represented as a good career choice, will make it possible for the trucking industry to live on and continue to support the American economy.

Popular People

Trucking is an increasingly diverse career field with more young people, women, and minority representation than ever before. There are drivers from all backgrounds traveling the roads, and there are few limits on who can become a driver! Going through training and licensing can be a tricky process, but the time and monetary investment is worth it as driving can be a lucrative and rewarding career. 

Drivers that are in it for the long haul are incredibly desirable now, and while this may not suit everyone, it is a great option for people who love to travel and would like a career that carries them all over the country or even gain an in-depth knowledge of the local area if they get a job in regional trucking. Right now is the best time for someone to become a driver because of the generous sign-on offers from trucking agencies. It could also be profitable to start your own agency, but it is recommended that you have practical trucking experience first! 

A Future in Driving

Drivers complete some of the most important work in the United States. If you are a driver or have driven in the past, thank you for your service! It can be a tough career, but it is worth it for those who love traveling, meeting new people, and doing something meaningful. Drivers are in high demand right now. So, if you or someone you know would like to pursue a career in driving, it is a wonderful time to do some research and get started planning for your career! 

Ports are overwhelmed across the nation and entire international sphere. This is not an entirely new problem, but it has been exacerbated as time progressed. There are many factors that have contributed to the current supply chain crisis and these have built up over the past 40 years. In the media, there is an ample amount of news about broken infrastructure, inefficient shipping situations, and various crises around the world involving transportation like the Suez Canal incident earlier this year. The entire canal was blocked by a grounded container ship having long lasting consequences on the transportation network.   

Port Problems

Transportation faces challenges in all sectors, ground, sea, and sky.The most notable challenge facing transportation right now is highly congested ports. There are an incredible number of ports across the globe, but only a handful are high volume ports.These are backing up more and more. This has led to many shipping companies calling smaller ports for assistance and, while they are glad to see the business, they are also unable to accommodate most shipments as there is a chronic shortage of chassis facing the port shipping industry. Chassis are load-bearing trailer frames designed to attach to a truck and carry shipping containers. 

Many ports do not own their own chassis and rely on the receiving agency to supply their own, which poses an issue since the port cannot accept containers with no way to be transported once they are on land. Even ports that have huge yards filled with chassis are unable to use them most of the time because large companies tend to hold onto them even when not in use. In addition to this, there is a shortage of drivers available to transport the shipping containers even if there are enough chassis present.

Supply Chain Difficulty

The greatest difficulty facing ports is not one related to the ships carrying goods across the ocean, but rather the reception of the goods on land. The larger ports are experiencing a piling up of shipping containers and many have plans for expansion, but expanding can only do so much for the ports in question as space is limited. The problem can only be solved by an increase in ground transport from the ports. This ground transport can be in the form of trains and trucks. Trains are seeing a rise in popularity, but an increase of chassis and drivers willing to take on transport jobs from the ports are likely the only ways for ports to see a decrease in congestion.

A lack of drivers is something facing not just ports, but the entire domestic transport system. Presently the driver shortage is due to many factors including, but not limited to, drivers retiring, COVID-19, low pay, and difficult working conditions. Some of these factors can be remediated by boosting the popularity of driving and showing future drivers that it can be a great career option. In addition to this, increasing driver pay and ensuring that working conditions are fair and safe will ensure that more drivers are willing and able to participate in transporting goods across America. 

What About the Future?

The supply chain crisis poses a real and present danger to the infrastructure of many global economies and businesses as they rely on timely and efficient deliveries. There are steps that can and should be taken in order to fix this issue. Expanding ports, increasing driver employment, and sharing chassis more effectively could help to slowly heal the infrastructure. In effect, the transportation process would be expedited and the movement of goods would continue to flow unhindered.

The cold and harsh weather conditions begin to arrive before winter officially starts on December 21st. Icy roads, snowstorms, and powerful blasts of wind are conditions that drivers across the country may face when the colder months roll around. Sometimes these conditions are incredibly harsh which leads to the question, can a driver refuse to make a trip if they believe the conditions are too hazardous? This is a dilemma that has faced drivers for a long time. Not only will it mean that this trip will be delayed, but in the past drivers have had the real fear of losing their jobs by refusing to drive.

Dangerous Drives

Winter roads are brutal, especially in the Midwest and Northern parts of the United States. 17% of all auto accidents occur in the winter (National Highway Traffic Safety Administration). This doesn’t seem like a huge percentage but considering that less people are out driving during the winter, this is a rather high rate. Ice, slush, and snow can cause very dangerous accidents especially at high speeds because friction between the tires and road surface is greatly reduced which results in braking becoming somewhat ineffective. Drivers know this better than anyone else, when winter comes around the roads become far less friendly. 

For a long time, winter weather and subsequent road conditions were unpredictable. However, in recent years meteorologists and weather forecasting technology have improved greatly, and are always learning more and getting better at what they do. This means that now weather forecasts are more accurate, giving drivers empirical evidence to support their reasoning for refusing to drive. 

The Voice of the Driver

Drivers are the force that power the transportation industry, but traditionally they have not had enough representation in front of their employers. This can be especially obvious in situations where there have been commercial vehicle accidents on hazardous roads. For these situations to be avoided, the Surface Transportation Assistance Act (STAA) was passed. The Act prevents employers from firing or disciplining drivers based on a reasonable refusal to drive on hazardous road surfaces. 

Most companies understand that drivers rely on transporting goods for their careers and that they would not refuse to drive for any unreasonable rationale, so hopefully companies are understanding when a driver refuses to drive based on evidence from the news, radio, or even their own eyes. If a company does take action to fire a driver, the driver can stand up for themselves in court and if they have sufficient evidence to support their reasoning for not driving (freezing rain, snowstorms, black ice) they will likely win their case.

Final Thoughts

The STAA was put into place to protect the rights of the driver and ensure that they stay safe in dangerous conditions. As a driver, you reserve the right to decline to drive if you have sufficient reason to believe that it would be hazardous to you or others on the road. This is crucial to keep in mind as we begin our journey through winter and colder days. As you drive through the winter, stay safe, stay warm, and know your rights.

Social media is the way most people are communicating today. From crazy comic strips and cookie recipes to important information and ideas, the social media sphere has pretty much anything you could think of. Sometimes filtering through the vastness of it can be a daunting task, but finding your community online can be a great experience. The good news is there are plenty of online trucking communities for people across the industry, in a variety of different driving and fleet management occupations, who are ready to connect and share their advice, stories, and companionship.

Not Your Mama’s Communication Method

Social media is not just for teenagers anymore. There are plenty of business professionals, community organizations, corporations, and celebrities that use social media in a variety of ways. Social media can be used for entertainment, connectivity, and information gathering. Instead of calling people or writing to them, every now and then, these platforms make it possible for you to communicate with friends and loved ones across the globe freely and instantly.

This also applies to finding a community of strangers who all share commonalities. Many online groups are built based on each member living in a specific location, having similar life experiences, working the same job, or any number of common points that people may share. You can gain insight from talking to people in these groups, which can be beneficial in making connections and networking. Be sure to practice safety while online as the internet can be a dangerous place, never share your personal information with people you don’t fully trust.

High Tech

You can reach a social media platform just as easily as any other website on the internet.. There is plenty of information available to help you navigate these platforms for the first time. Another great thing about social media is that there are hundreds, if not thousands, of different places you can connect with people. The most popular sources of social media are Facebook, Instagram, and Twitter, but there are many social media platforms that have been created just for a specific group of people.

Remote communication can help keep you and your associates safe, so now is a great time to explore all the different options in the world of social media. If you have a computer or smartphone, you are just one step away from connecting with others. It is truly incredible the speed and efficacy in which you can communicate with your community. 

Final Thoughts

Living and working in the 21st century can be stressful at times.Things seem to go at light speed, but it is also amazing to live in an age with modern healthcare and instant communication. There are many technologies that can make life easier and help you build meaningful connections with people across the globe, and they are only a few clicks away for the most part. Check out different social media platforms, explore, and join ones that suit your needs and wants to stay connected, updated, and informed.

Podcasts are all the rage these days. As a downloadable way to stay up to date on news, listen to intriguing stories, or learn more about any subject, they have made staticky radio shows a thing of the past and allow you to stay more engaged while on the road. The most interesting podcasts vary by what you find intriguing, but no matter where you look for podcasts, you are sure to find something interesting!

Choosing A Podcast

Listening to podcasts on the road is a great way to keep yourself awake and keep your brain active without sacrificing your level of concentration. The best thing about podcasts is that you can download them and have them automatically play for uninterrupted streaming! There are many different apps you can use to locate podcasts. The most popular apps are Apple Podcasts, Spotify, and Google Podcasts. All these podcast platforms are free but, there are in-app purchases for Spotify to eliminate ads from your listening.

The best podcast for you may not be the best for someone else. That is the great thing about podcasts, there is something for everyone. If you’re unsure about a specific podcast, download an episode or two and give them a listen while on your next journey. The best way to find good podcasts is by searching for a keyword that interests you like “News,” “Sports,” “History,” or any number of subjects!

The Lineup

These podcasts are on different subjects, so you can do more exploring by looking at similar podcasts but, as a starting guide here is the lineup:

• Truck Driving: TalkCDL is a podcast from drivers to drivers about the ins and outs of the trucking industry. This podcast has industry news, facts, statistics, and discussions on nearly all parts of driving!

• News: What a Day is a podcast covering the general news of the day with stories you may have missed and important happenings in the world. This podcast mixes in a little humor with the news to lighten the mood.

• History: Malcolm Gladwell’s Revisionist History is a podcast that goes through time and reexamines seemingly ordinary occurrences and brings new light to them. Perfect for someone who wants to dive deeper into history!

• Sports: Pardon My Take is a sports podcast filled with information and stats along with athlete interviews and a good measure of comedy!

• Technology: Back To Work is a podcast that aims to connect technological changes in industry back to the people who are impacted by them. It makes technology even more relevant to the modern audience. 

• True Crime: True Crime podcasts are very popular now. They go through spooky real stories that are intriguing and sometimes a little scary. Serial is one of the most popular true crime podcasts. It allows aspiring detectives a look into the investigative world!

Final Thoughts

Podcasts are made for everyone. There is certainly something you can find to suit your interests, whether it’s for learning or entertainment. If you need a way to stay engaged safely while on the road, listening to podcasts can make those long drives seem shorter and prevent you from getting restless and sleepy. If you didn’t see a podcast that interested you in our list, search online or within the podcast platforms to find your interests!

Stress is a part of life. As a natural nervous response to perceived danger, it serves an important function in keeping you alert and safe even in difficult situations. However, in the world today, we are exposed to many more stressors than our ancestors so managing these and keeping from becoming chronically stressed is important. Chronic stress can cause many bodily issues such as high blood pressure, cardiac issues, along with potentially weakening the immune system. 

The solution may seem obvious, just avoid stress. However, staying away from stressful situations is not always possible, especially while working in any career. This isn’t the end of the world though, as stressful situations are able to be managed with the right strategies. Learning to handle stress productively will help you become a calmer, happier, and more motivated person.  

What Causes Stress?

Stress is a response that the brain has to a perceived threat. Since humans used to be more exposed to danger, like wild animals, storms, and other hazards, the stress response developed to keep them safe as it increases heart rate and brain activity to make it possible for the person to get out of the situation unharmed. Nowadays, there are not many wild animals that we have to worry about on  a daily basis, but situations that cause stress may be as simple as failing to do something or taking tests. In each of these moments, the brain is convinced that harm will come, so it triggers the stress response.

The stress response happens as the brain releases hormones that increase blood pressure and pulse, which causes hair to stand on end, and create a general feeling of anxiety. This is normal. Stress is a natural human response to fear-inducing events, but it can be controlled. There are strategies for managing stress like exercise, mindfulness practice, reading, and therapy. Talk to your medical provider about your stress and see what their suggestion is on the best way to manage it. 

Stressful Situations and Staying Calm

Stressful situations are everywhere! From being late to work, to forgetting a loved one’s birthday, each of these can cause a stress response. There are plenty of reasons for the stress response to be triggered, and driving can create some as well. From managing time, to the potential danger of cargo thieves, stress sometimes happens.

The good news is you can manage even the most stressful situations. Some quick strategies to keep your stress levels down are: exercise and move often, making sure to stretch, drinking less caffeine, and being mindful about what is causing your stress. Understanding your own stress response will help you to be aware of what causes you stress and create strategies to avoid becoming too anxious. If you try these and remain stressed, talk to your doctor, and they can give you strategies to manage stress.

Final Thoughts

Stress is everywhere, but you have a powerful mind that can work around being knocked down by stress. There are plenty of things that cause stress, but there are also many things that can be done to help ease stress. Don’t give up, and if you are feeling overly stressed for a long period of time, do speak with your clinician, and they can help you find coping strategies personalized to you. 

Everything is online nowadays and the common anecdote, “there’s an app for that,” rings true for the most part. There are apps and sites for nearly everything, from getting news and reading books to tracking your health and buying things online. Almost anything you search for in your smartphone’s app store will turn out results. It isn’t a bad thing that there are apps for nearly every utilization imaginable. In fact, it can be good for the trucking industry, as well as your own experience in driving, managing, or dispatching. 

Applications

With the rise of the smartphone came the rise of the application or app. An app is a piece of software you can install on your phone for a specific purpose. People all over the world create different apps for your phone that are available in the app store (sometimes for free, and usually for a low price). These apps are created to help make your life easier through providing entertainment, a hub for news, or adding technology to a part of your life that will make your day easier, such as creating to-do lists, shopping without going to the store, or ordering takeout. Apps are for people from all walks of life, and those in the trucking industry are no exception.

Finding Resources

Technology is everywhere, and there are plenty of ways to use it to your advantage. Most of the time, there are technologies created to address the specific issue you may be facing. For trucking and transport there are several apps to help ease the entire process, and the best place to look would be the app store first. Then check out the reviews and ratings of each app to find the best one for you. 

Many popular apps for drivers are GPS based and contain a logbook for you to track your routes. This can be important for providing information to your overseers, or for keeping track of your own business. The GPS feature of many apps allow for easier navigation and the ability to avoid high-risk zones, and plan around meals, breaks, and stops. Some apps are even available that allow you to locate loads or drivers depending on what you need. 

If you are unsure about an app, do some research online and you will likely be able to determine how well it works, and even which one would best suit your needs. Even if you aren’t using trucking industry specific apps, there are applications that are always a good idea to have on your phone as a driver. These include health apps to track your fitness, map apps to track your routes, reminder apps to be sure you stay on task, and some apps for entertainment like podcasts and music to stay mentally engaged while on your trip.

Final Thoughts

There are many benefits to living in the 21st century from updated medical care, to having awesome technology to make your life easier. Finding the right apps to put on your phone is important, and you can do this by taking a few minutes out of your day to see what things may make your life easier, and then searching for them on the app store of your choosing. 

You hear all about it in the news, “eat healthy and be active for a long life,” and you for sure want a long life, but sometimes it’s hard to follow those two directives as a driver whether you’re in it for the long-haul or local transport. 

Healthy Lifestyle

Driving can make having a healthy lifestyle difficult, especially when loads are so frequent and time is so short. Finding time to exercise and plan out meals can become difficult to manage in between journeys. This can add stress to an already stressful day, week, or month. This is problematic because health is so important; it makes you feel better, thus making you a better driver, and it prevents the risk of health conditions associated with being a driver such as high blood pressure, high cholesterol, obesity, and diabetes. 

Some drivers may be struggling with these health conditions and are trying to become healthier. It is extremely important to form healthy habits over bad ones and create a lifestyle around these healthier habits. Whether you are already healthy and trying to remain so, or you are on the journey to becoming healthier, setting goals, planning routes, and learning how to eat to best benefit your body are all important steps to take to form healthy habits and eventually a healthy lifestyle!

Goals, Planning, and Healthy Food

Setting specific goals is important to your success. If you just set the goal of “I want to be healthy,” it is not likely that you will achieve it. However, if you follow this set of three S’s (Specific, Scheduled, and Sustainable) you can achieve your goals: Specific (make your goal specific, “I will lose 30 lbs.”), Scheduled (set a time frame for your goal, “I will lose 30 lbs. in 6 months), and Sustainable (make your goal attainable and explain how you will accomplish it, “I will choose healthy food over unhealthy food at least twice a day and exercise 3 days per week”). 

Reaching your goals can be difficult without a plan. While you are thinking about your route, do a search for healthy restaurants on your route, or even find healthy options at fast food restaurants. These may not be nearly as tasty, but the benefits will be evident as you do this consistently and become healthier. Finding healthy food may be difficult, but it is always a good idea to use the internet to assist you. Doing a quick search for healthy restaurants or healthy options at a restaurant can give you some guidance. Also, a talk with your doctor about creating a plan for healthy eating is a great start to creating a very healthy lifestyle!

Can I Habit?

Humans are creatures of habit. We even form routines subconsciously. This is especially true of our eating and sleeping habits. Sometimes our bodies do not know what is best for us, so we begin having strange sleep schedules to stay up and watch the Late Late Show or eat high sugar, high fat, high sodium meals at all hours of the day because it satisfies cravings. People don’t usually form these habits on purpose, but when unhealthy meals are so readily available it makes forming healthy eating habits extremely difficult.

Therefore, forming healthy habits on purpose is important. Rather than breaking old habits, which is nearly impossible, form new ones and the old ones will eventually fade away as your brain pays attention to these new healthy ones. So, how do you do that? The best way to form a habit is repetition, and to remember to repeat the action, you may have to write it down or set a reminder on your phone. Sometimes it may be hard to choose that grilled chicken and veggie plate over a burger and fries, but remember your goal and your reason for choosing health and it will become easier. 

Final Thoughts

Your health is incredibly important and it will help you to live a long life with less risk of developing major medical conditions. If you are unsure where to start or how to set your goals, have a conversation with your doctor and do some research to figure out how to create the best healthy lifestyle for yourself!